Whether you are a Martial Artist, Yoga Lover, or just a Sport Addict in general, stretching is an important part of your exercise regime. We created this stretcher because we know sometimes you need that extra help stretching. Stretching has never been easier with the GreyYoga Hamstring Stretcher.
✔️6-level Free Telescopic Adjustment: It can adjust different lengths according to height. ✔️Quality Material: Made of stainless steel, it is rugged and has a foam handle that will not scratch your hands and feet. ✔️Strap Design: With strap design, it can release your hands and enjoy sports. ✔️Easy to Use: It improves leg flexibility, balance and range of motion for men and women. ✔️Practical for Use: Good equipment for dance, MMA, taekwondo, ballet and yoga learners.
☑️Adjustable Length - allows you to regulate the length according to your legs and degree or desired stretch.
☑️Easy and Effective - allows you to spread your legs as far as possible and stretch your hamstrings without requiring help from a partner.
☑️Develops Flexibility and Balance - activities that lengthen and stretch muscles can help you prevent injuries, back pain, and balance problems. A well-stretched muscle more easily achieves its full range of motion.
☑️Locks in Place - lock the stretcher in place at different levels.
☑️Works on Carpet - use it while you're watching TV at home, or just hanging around with friends, the stretcher works just as great on carpet!
1. Please warm up with your wrist and ankle before you use it.
2. Keep your back straight and place your ankles at the bottom of the Stretcher.
3. Hold the middle handle and pull back slowly. The legs will pull out to the side automatically.